Wednesday, June 11, 2008

Shaky start

Yesterday, I overslept a bit. Got up at 5:15. Practiced Surya Namaskara A, Padangusthasana, Padahastasana, Utthita Trikonasana, Utthita Parsvakonasana, and Virabhadrasana. Ten minute meditation, than Samasthitih.

This morning was not good. Too much stress, not enough sleep. I chose to stay in bed until 5:45. Must get back on track tomorrow! Unfortunately, I'm out of town this weekend. I never seem to be able to practice away from home.

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