So far, I've managed a yoga practice every morning this week. It feels good, physically. I can tell I've been away from the mat, my deltoids and pecs ache a bit, my hamstrings are a little sore first thing. But, already I see improvement.
Now, I really need to finish painting the room I practice in. I started in December, but got called away on a family emergency. I haven't made it back. Mostly, I wish I had curtains. I feel like those out for an early morning stroll get a bit too much of a show!
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